Email 1

Can You See the Light?

I’ll admit…it looks pretty dim when you’re knee-deep in a narcissistic relationship no matter what your relationship with the person is. It simply sucks.

The situation. The era of your life. The last shred of hope disappears from your tear-stained eyes and broken heart.

It doesn’t have to be this way, but…

It takes courage and hope when you have none. Strength when you feel like you’ve already boxed a hundred rounds. When you feel every ounce of your mental, emotional, and physical strength draining out of you.

You can do it though.

I know you can because I’ve been there too.

I battled my narcissist, and I won.

That’s why I’m here to help you take back control of your life because everyone deserves to live their life on their own terms.

Let’s get you started on the path to creating the new era of your life!

Check out my free guide to leaving a narcissistic relationship (here)

 And if this resonates with you, you’ll connect further with my new book It’s Not You available (here) on Amazon, Audible, and Kindle or visit my YouTube channel, DoctorRamani, for more informational videos on narcissism and its survivors.

Email 2

Let’s Play A Dangerous Game: Truth or Gaslight?

Maybe you’ve asked something from your narcissist, and they’ve brushed you off or worse… blamed you for not asking for it sooner before it became a “problem” – even though this was the first time you’ve noticed.

Why are they reacting like this? Am I being unreasonable?

Self-doubt creeps in clouding your mind, and you give in. Of course you do. It’s the only way to survive in a narcissistic relationship.

You shove your feelings into that forgotten box in the dark corner while denying the horrid feeling of neglect settling into your bones and the resentment poisoning your heart.

The narcissist is a pro at this game. They’ve got you gaslighting yourself!

Do you know how you stop playing the game and win in your own life?

No Contact.

The narcissist can’t gaslight you, influence you, or hurt you, if they can’t contact you.

No Contact isn’t for the faint of heart, so I’ve written about it for you in chapter … of It’s Not You.

It’s time to gracefully leave the toxic game behind you. Instead of collecting your $200 as you pass go - just go.

And when you’re ready, crack open that box. Feel your feelings and purge the infectious resentment from your heart and soul.

Here’s my brief guide about feelings around No Contact (here) on my YouTube channel.

It’s Not You is available on Amazon, Audible, and Kindle.

Email 3

How the Hell Could I Have Let this Happen?

Your narcissist just figured out you’re leaving and of course – they’re not happy about it. They throw every guilt-ridden “reason” at you trying to get something to stick long enough to get you to stay.

What if they’re right? What if I’m wrong?

Is it me? It’s got to be me…

No, It’s Not You.

It’s never been you. Take those doubts, crumple them like paper, and basketball throw them into the bin.

It’s time to reevaluate. It’s time to see things clearly from a new perspective.

Ready to make that change? To finally feel like your old self? Or meet the newer, healthier version of you?

I’m not gonna lie…It’s not easy.

So, buckle up. This ride is bumpy with twists and turns, but oh — it’s so worth it.

To make sure you jumpstart your healing journey, check out my YouTube video about It’s Not You (here) and you can purchase my book, It’s Not You on Amazon, Audible, or Kindle (here)

Email 4

It’s All My Fault.

Isn’t that one of the thoughts that live rent-free in your mind? Followed closely by…

I brought this on myself. I chose to stay. I allowed them to treat me this way. I let it happen. What if I’m what’s wrong? What if it’s me? There’s something wrong with me. There has to be. Why else would I have let this go on so long? Why else would I have stayed?

Because you’re an empathetic, beautiful soul of a human being — that’s why.

You choose to see the best in others when they ignore you and your needs, when they treat you badly, and even when you know in your heart of hearts — it’ll never get better, so you continue to accept what you think you deserve.

But, you don’t deserve this.

Instead of trying to see the best in others, look inward and try to see the best in yourself. It’s uncomfy, isn’t it? That’s okay! It’s normal!

You’ve been thinking of others for so long, it feels foreign to put yourself first even only in your thoughts.

Everyone in my YouTube community gets it. We’ve all been there. And, guess what?

It gets better.

Join my supportive community of other survivors on my YouTube channel (here) and check out my new book It’s Not You (here) to be your trusty healing journey guide. See you there!

Email 5

Does It Ever Get Better?

You left the narcissist.

So, why is it you still feel like shit? I mean, it’s all over, right? Not exactly…

Yes, the narcissistic thorn is gone, but it’s left it’s mark.

The physical toil, emotional drain, and mental strain from being with your narcissist feels debilitating at times, but you left — and that’s just the beginning of your story.

Haunting thoughts of missing the narcissist, your connection with them, and possibly giving more chances runs temptingly through your mind. Invading like a fog until the healthy thoughts you’ve been clinging to since you left — disappear.

Don’t give in. Stand firm in your self-worth. Because if they had truly cared for you, they wouldn’t have put themselves in a place to lose you.

You’re a strong, caring person. It’s time you used that strength and care for yourself instead of giving it freely to those who do not respect you.

So yes, it does get better.

With time, distance, consistency, introspection, and healing, you’ll feel healthier and happier than you have in a long time.

So, pick up my book It’s Not You (here) to help guide you on your healing journey, and join my YouTube community (here) to see how thousands of others just like you have healed and are living the life of their dreams! See you soon!